Take the guesswork out of making perfect portions of your favorite sweet or savory cupcakes, muffins, frittatas, meatloaves, and more! This microwaveable, silicone pan has smooth, flexible cups so you can easily fill them, pop out cooked food, and clean up afterward. Each tray has six 1/4-cup wells. Serving sizes are in alignment with the Good Food. Real Results.™ lifestyle.