Rosy red color and flavor or paprika with notes of celery seed. Herbaceous southern-style chicken with all the flavor of classic fried chicken without the calories. Great tasting, functional food. Source of fiber and omega-3 polyunsaturated fatty acids. Psyllium promotes a feeling of fullness. Benefit of prebiotic from psyllium and chia seeds. Coat, shake, then bake! It’s that simple. Each sachet/pack makes 8 servings.